Mama's Recipes

Bulanglang

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Bulanglang Filipino Recipe

Healthy Pinoy Soup

Ingredients:

  • 1/4 pound lean pork (sliced small pieces)
  • 2 eggplant; sliced
  • 15 pieces green beans
  • 2 cups sliced squash or calabaza
  • 2 sliced tomatoes;
  • 1 ampalaya (bittermelon); sliced slanting
  • 10 okra
  • 1 cup malunggay leaves
  • 3 cloves of garlic, thinly sliced
  • 1 onion, sliced
  • 3 tbsp bagoong na alamang (shrimp paste)
  • salt and pepper to taste
  • 1 ginger
  • 1 cup of water
  • cooking oil

Instructions:

1. Sautee’ together the garlic, onion and ginger;

2. Add the bagoong, continue to sautee’;

3. Add water and bring to boil;

4. Add the green beans, calabaza or squash; bring it to boil;

5. After 3 minutes add the okra, ampalaya, malunggay and the talong;

6. Add more water if needed;

7. Add salt and pepper to taste;

8. Serve with white rice and maybe with fried galunggong!

 

Photo by: bubbly_hets

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