Ginataang Talbos ng Kamote na may Tulingan at Malunggay is a healthy dish you can quickly toss in a casserole. With the thick sauce of coconut milk, fish and vegetables. Its a perfect meal for you and your family.
(With Talbos ng Kamote at Malunggay)
2 pcs Tulingan fish (Skipjack tuna)
4 cloves Garlic chopped
1 Onions chopped
1 small Ginger, minced
1/2 cup vinegar
2 cups Coconut milk
3 pieces chili finger (Siling haba)
1 cup malunggay leaves
1 bunch talbos ng kamote
Salt and pepper
1. In a pot place tulingan, garlic, onion, ginger, black pepper, salt, and vinegar.
2. Simmer under medium heat for at least 10-15 minutes or until vinegar is evaporated.
3. Add coconut milk, chili finger, malunggay, and talbos ng kamote then simmer for another 10-15 minutes or until sauce is thicken.(Under medium heat)
4. Serve hot. Share and enjoy!