Filipino Recipe · Fish · Lutong Bahay (Daily Menu) · Vegetables

Ginataang Tulingan with Talbos ng Kamote at Malunggay

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Ginataang Talbos ng Kamote na may Tulingan
Credits: Dada Candelaria
Ginataang Talbos ng Kamote na may Tulingan at Malunggay is a healthy dish you can quickly toss in a casserole. With the thick sauce of coconut milk, fish and vegetables. Its a perfect meal for you and your family.

Ginataang Tulingan

(With Talbos ng Kamote at Malunggay)

Ingredients:

2 pcs Tulingan fish (Skipjack tuna)
4 cloves Garlic chopped
1 Onions chopped
1 small Ginger, minced
1/2 cup vinegar
2 cups Coconut milk
3 pieces chili finger (Siling haba)
1 cup malunggay leaves
1 bunch talbos ng kamote
Salt and pepper

Instructions:

1. In a pot place tulingan, garlic, onion, ginger, black pepper, salt, and vinegar.
2. Simmer under medium heat for at least 10-15 minutes or until vinegar is evaporated.
3. Add coconut milk, chili finger, malunggay, and talbos ng kamote then simmer for another 10-15 minutes or until sauce is thicken.(Under medium heat)
4. Serve hot. Share and enjoy!

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