Mama's Recipes

Slow Cooker Beef and Kabocha Stew

Slow Cooker Beef and Kabocha Stew
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29 oz raw Beef Stew Meat (4 Leans)

4 cups Kabocha Squash (8 Greens)

3 cups low sodium Beef Broth (3 Condiments)

1 cup Rao’s Marinara Sauce (4 Greens)

1 tsp Garlic Powder (2 Condiments)

1 tsp Italian Seasoning (2 Condiments)

Salt and Pepper to taste, but don’t forget to count them as Condiments!



Combine all ingredients in a slow cooker.

Cook on Low for 7 hours or High for 4 to 5 hours.

4 Servings with 1 Lean, 3 Greens, and 1.75 Condiments per Serving
Photo by: Michelle Fletcher

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