Lutong Bahay (Daily Menu) · Soups · Vegetables

Bulanglang

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Bulanglang Recipe
Credits @bubbly_hets
Simpleng ulam or lutong bahay, pero napaka-sustansya. Ito rin ba ang madalas lutuin ng iyong mama nun maliit ka pa? Sabay kanta ng.. “Makulay ang buhay sa sinabawang gulay..”

Bulanglang Recipe

INGREDIENTS:
1/4 pound lean pork (sliced small pieces)
2 eggplant; sliced
15 pieces green beans
2 cups sliced squash or calabaza
2 sliced tomatoes;
1 ampalaya (bittermelon); sliced slanting
10 okra
1 cup malunggay leaves
3 cloves of garlic, thinly sliced
1 onion, sliced
3 tbsp bagoong na alamang (shrimp paste)
salt and pepper to taste
1 ginger
1 cup of water
dried small shrimp, optional
cooking oil

INSTRUCTIONS:
1. Sautee’ together the garlic, onion and ginger until fragrant.
2. Add the bagoong, continue to sautee.
3. Add water and bring to boil
4. Add the green beans, calabaza or squash; bring it to boil.
5. After 3 minutes add the okra, ampalaya, malunggay and the talong.
6. Add more water if needed.
7. Add dried small shrimp, season with salt and pepper to taste. Simmer for a minute or two.
8. Serve hot with rice and maybe with fried galunggong!

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