Simpleng ulam or lutong bahay, pero napaka-sustansya. Ito rin ba ang madalas lutuin ng iyong mama nun maliit ka pa? Sabay kanta ng.. “Makulay ang buhay sa sinabawang gulay..”

Bulanglang na Gulay Recipe

INGREDIENTS:

• 1/4 pound lean pork (sliced small pieces)
• 2 eggplant; sliced
• 15 pieces green beans
• 2 cups sliced squash or calabaza
• 2 sliced tomatoes;
• 1 Ampalaya (bittermelon); sliced slanting
• 10 okra
• 1 cup Malunggay leaves
• 3 cloves of garlic, thinly sliced
• 1 onion, sliced
• 3 tbsp. bagoong na alamang (shrimp paste)
• salt and pepper to taste
• 1 ginger
• 1 cup of water
• dried small shrimp, optional
• cooking oil

INSTRUCTIONS:

1. Sautee’ together the garlic, onion and ginger until fragrant.
2. Add the bagoong, continue to sauté.
3. Add water and bring to boil
4. Add the green beans, calabaza or squash; bring it to boil.
5. After 3 minutes add the Okra, Ampalaya, Malunggay and Talong.
6. Add more water if needed.
7. Add dried small shrimp, season with salt and pepper to taste. Simmer for a minute or two.
8. Serve hot with rice and maybe with fried Galunggong!