Vegetables

SINABAWANG GULAY (UTAN BISAYA)

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Makulay ang buhay sa sinabawang gulay! Healthylicious ulam for the family!💖

Ingredients:
5 pcs. okra, sliced diagonally in 2 (optional)
5 pcs. string beans, cut 2″ long
2 pcs. medium eggplants, sliced horizontally, 2″ long
2 pcs. small gabi, cubed (optional)
3/4 cup malunggay leaves
1 medium onion, sliced
3 pcs. medium tomato, sliced
1-2 pcs. green chili (pang-sigang)
1-inch ginger, sliced thinly
1-2 pcs. medium fried/grilled fish, shredded(optional)
1 tbsp. fish sauce (patis)
3 cups water (more if desired)
salt to taste

Photo by @kryzzy_tinskie

Instructions:

In a medium pan, add in all vegetables except for malunggay leaves, together with onions and tomatoes, place it on low fire and let it simmer for 3-5 minutes .
Pour water as soup base and add in fish sauce, let it boil for 5 minutes.
Pour more water if desired, add salt and simmer for another minute or two and lastly add in malunggay leaves just before serving.

Serve and enjoy!

#LetsCookMGR #happycooking

 

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