Post Views: 47,520 Kale is gaining popularity as the choice of greens for your salad. It’s been sprouting in restaurant menus coast to coast. Hailed as a Super Food. Here are the numbers: one cup of chopped kale contains 33 calories and 9% of the daily value of calcium, 206% of Vitamin A, 134% of … Continue reading KALE & APPLE SALAD
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