Inihaw na Bangus


(Grilled Stuffed Milkfish)


1 pc. about Kilo, large sized Bangus (CLEANED)
•2 pcs. medium tomato, chopped
•1 pc. medium onion, chopped
•1 thumb size ginger, minced
•1/4 head garlic, chopped
•1/4 cup bagoong alamang
•2 pc. Siling Haba (long green chili pepper)
•salt and pepper

For Soy Dip:
•3-4 tablespoons Soy sauce
•4 pieces Calamansi (lime)
•1 to 2 pcs Siling Labuyo (Chili) (optional)


Season and rub Bangus with salt and pepper from inside and out. Set aside.

For the Bangus Stuffing:

Combine chopped onion, ginger, tomato and bagoong alamang in a regular bowl. Stuff the mixture inside the belly of Bangus (cavity) and stuff 2 whole siling haba in the center of cavity along with the stuffed mixture.

Wrap Bangus with aluminium foil.

Grill over charcoal for 15 to 20 minutes on each side.

Serve Hot with Soy Dip.