Ensalada · Filipino Native Food

Ensaladang Lato (Ar-arusip)

Loading… Ensaladang Lato (Ar-arusip), Seaweeds or scientifically called Caulerpa lentillifera are one of the most healthy seeweeds that most Filipinos grew up eating. Best partnered with crispy fried fish with matching sawsawan (vinegar dipping sauce). Although most Filipinos referred to it as lato, in Ilocos region they call it ar-arosep or ar-arusip. These seaweeds or… Continue reading Ensaladang Lato (Ar-arusip)

Ensalada · Filipino Native Food

Ensaladang Bulaklak ng Kalabasa

Loading… Ingredients: Bulaklak ng kalabasa -Squash Flowers 2 big bundle bulaklak ng kalabasa / squash flowers 4 medium size tomato, chopped 1 small size onion, chopped thinly, optional 2-3 tbsp bagoong na isda 2 tbsp vinegar Instructions: Trim stem and remove stamen and/or pistil of each squash flower and rinse. In a casserole boil water… Continue reading Ensaladang Bulaklak ng Kalabasa