Ampalaya Guisado (Bittermelon)
Post Views: 40,312 Ampalaya Guisado (Bittermelon) affordable, healthy and budget meal saver that is good for the whole family. Yes, it can truly help reduce the sugar in our blood, recommended for people with Diabetes. I still remember, when I was pregnant and had a GSD. I ate ampalaya to lower down the sugar in… Continue reading Ampalaya Guisado (Bittermelon)